

HELPING MILLENNIALS FEEL STRONG & CAPABLE
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Simple workouts - Big results
RENEE & JAMES PROVIDE
Online fitness coaching & support to fit your unique needs & lifestyle
Finding your fitness as a millennial often isn’t straight forward. Life can easily get in the way leaving your fitness journey feeling challenging, confronting, and uncertain.
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Finding your fitness takes;
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resilience
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hard work
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passion
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bravery
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strength (physical, mental, and emotional strength)
All of which, are qualities of a Warrior.
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We view the modern-day Warrior as someone who, regardless of the obstacles in front of them, still manages to be successful in pursuing their goals.
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Warriors are consistent, persistent, and focused.
Warriors aren't looking for a quick fix.
Warriors play the long game.

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